Alfalfa (Medicago sativa), which is a perennial herb, has a long list of dietary and medicinal uses and research has proven that Alfalfa might lower blood levels of cholesterol and glucose. Many take Alfalfa supplements orally and is has been proven safe except in a small percentage of people where it produces lupus like symptoms. [...]
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There are many things to learn about when it comes to nutrition. But the basic concept is “what goes in must come out”. Your body is like a machine it takes what it needs from what you feed it and gets rid of the rest by urine and the bowels. If you notice you have [...]
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I was recently surprised to hear that the benefits of olive leaves in traditional and alternative medicine have mostly to do with anti-microbial activity. The leaf was used traditionally to treat all kinds of infections in areas where the trees naturally grow. Plagues still hit those areas, in years gone by. So, it is by [...]
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